The Personal Trainers at Results


With nine years personal training experience, eight of those running Results I have helped many clients achieve some amazing goals. Specializing in weight loss, fitness, nutrition & natural muscle gain there is no goal to big or small. We at Results pride ourselves on satisfied clients and we feel our testimonials say it all.


As a qualified personal trainer and sports massage therapist I am highly dedicated to my field, I have and do train elite athletes and have even taken an athlete to a national championship in motocross racing.
I also specialise in weight loss and body composition with many clients seeing results in just the first few weeks.

I put a big emphasis on corrective exercise which works well with my roll as a sports massage therapist, this extra degree of knowledge means that I can help to make sure my clients are well balanced with mobility and postural assessments keeping them training for longer without any of those annoying injuries many of us pick up through training.

As a level 3 qualified exercise referral instructor I am qualified in and have done extensive research in supporting clients that may need an extra degree of care, this basically means I am qualified and have the knowledge to support clients suffering with conditions such as:
Arthritis (osteo and rheumatoid)
Hypotension (high blood pressure)
And more.

I am a massive advocator of continuous learning and self development, it's a rare week I don't implement something to increase my level of service, experience and knowledge in my field.


I have worked within the health and fitness industry for over 15 years. In that time I have worked for large health club chains Fitness first and David Lloyds. Here I delivered personal training as well as teaching group fitness classes such as body combat, circuit training and spinning. Eight years ago I left David Lloyds along with Dan & set up Results personal training. Since then I have helped people achieve a wide variety of goals, from losing weight to changing body shape, getting fit to run a marathon and cycle across India as well as getting into shape for boxing and mixed martial art (MMA) contests.


I am a fully qualified level 3 & level 4 sports massage therapist currently working out of the Results studio.
I specialise in Sports massage, which is designed to benefit both the general public and the sporting world.
Providing a bespoke service to each client by tailoring each massage treatment to their individual needs gives me the love for what I do. 
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